7 face yoga exercises to enhance skin elasticity, reduce fine lines, and promote relaxation

Forehead Smoother: Place both hands on your forehead and gently sweep outwards while pressing lightly. This smooths fine lines and promotes relaxation

Cheek Lifter: Smile as wide as possible while keeping lips closed, then place fingers on the corners of the mouth and gently lift your cheeks toward your eyes. Hold for 10 seconds to improve cheek elasticity

Jawline Definer: Tilt your head back slightly and push your chin forward, while pressing your tongue against the roof of your mouth. This tones the jawline and reduces sagging skin

Eyebrow Lifter: Place your fingers under your eyebrows and gently lift them upward. Hold this position and slowly close your eyes, strengthening muscles around the eyes to reduce drooping

Fish Face Suck in your cheeks to make a "fish face," then try smiling while holding the pose. This exercise tightens the cheeks and helps combat sagging

Neck Firmer: Tilt your head back and look at the ceiling, pressing your tongue to the roof of your mouth. This exercise tightens the neck and reduces the appearance of fine lines

Lip Smoother: Puff out your cheeks and hold air in them, then move the air from one cheek to the other. This strengthens the muscles around your lips and reduces fine lines

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